Work With Me
Let me be your
friend on the Path
Personalized support to cultivate a consistent home yoga practice
Create mobility and strength with tailored-to-you exercises
Expert and accessible meditation instruction
Take yoga off the mat into your daily life with practical tools
Find more peace, clarity, and joy in life
Practice from the comfort of your home online or in-person
Are you looking for support in your life, practice, or yoga teaching? Have you wanted to develop a consistent yoga or meditation practice but haven’t found the right support? Regardless of where you are on your journey, I’m here to support you.
Why work with me?
I’ve spent the last 15 years devoted to my spiritual path of Yoga and Buddhism and the last decade honing my skills as a yoga and meditation teacher. I’ve used the tools from these traditions to transform my life and have supported countless others on their journey.
What I share with my clients I’ve used on myself to see my body, mind, emotions, and way of being transform. From working through chronic pain, illness, and anxiety to learning to embrace life with a glass half-full perspective, Yoga and Buddhism have shaped me into who I am today.
Interested? Set Up a Free 20min Discovery Call
What I provide my clients
Expert support: custom yoga and meditation practices
Genuine Care and Accountability: email communication and support between sessions
Customized Attention: support documents such as a pose chart, practice schedule, book recommendations, etc.
In our first session we’ll go over your goals and talk through the best way to approach your practice together.
At the beginning of each follow up session we’ll check in to see how everything is going and whether we want to change our course of action or continue with what’s planned.
The beauty of working one-on-one allows us the freedom to work with what arises and adapt accordingly.
Who’s Private Yoga For?
Brand new to yoga and don’t know where to start
Committed practitioner looking to advance your practice
Yoga teacher looking for expert guidance and mentorship
Working through injuries or mobility issues
Going through a hard time or a big life transition
Wanting to cultivate more peace and joy in your life
What Clients Are Saying
“I loved her in-person classes so much that I began private yoga lessons with her. That's when my practice really took off. Wherever you're hoping to take your yoga practice, you'll find it with Sarah.”
Stacy, Private Yoga Client
“Sarah brings her fullest self to each session. I’ve never had a yoga teacher be so patient, understanding, and committed to my needs. Her encouragement, cheerfulness, and wisdom have proven transformative for my whole life.”
JP, Private Yoga Client
“Sarah is a great teacher for all levels, as she sets a safe place to grow through exemplary patience and understanding. Her instructions are very clear, and she has a great touch with giving corrections at the right time and place. I cannot recommend her highly enough.”
Erik, Private Yoga Client
Three Session Commitment: $300 ($100 a session)
Single Session: $115
Ready to Begin? Fill Out a Questionnaire
“Sarah is my favorite yoga teacher. Her classes are challenging, but she provides modifications to match my abilities. After each session I always feel energized with a sense of peace and calmness.”
Melissa, Private Yoga Client